Friday, October 28, 2011

Communication

Generally, I think that my husband and I have stellar communication skills. But this past week, it has been a real trial. I think it comes from a few different sources. First of all, we have had a lot going on and haven't spent as much time making sure that we are being as effective as necessary in our communications with one another. Secondly, Hubby has been in pain with some dental issues and has been on some pretty strong pain meds. Thirdly, I have been really short-changed on sleep this week. Not because of any one reason, but because that's what happens to me every so often.

You see, I generally sleep all the way through the night. I don't get up for drinks or restroom or anything. If I do wake up, I stay in bed. Once I have to physically get up, I'm done for the night. I just cannot fall back asleep. It interrupts my sleep cycle in a most vicious way. This has been the case for most of my life. Add to that the fact that I am both a night owl and an early bird and well, it all adds up to sleep deprivation.

Occasionally, I can grab a short afternoon nap while Jeriah is at school with the bigger kids but this week, it has been so hit and miss. Part of it is that I lay down but cannot fall asleep for the first two hours, which gives me about 30 minutes to nap before needing to go pick up the kids and then I'm worried that I'll oversleep so I automatically wake up about every 5 minutes.

Okay, so with all of that being said, I know that I need to work harder to try and get better rest at night and see what I can do to sleep through the night again. I may even take some Benadryl tonight just to get myself to fall asleep a little bit more quickly. You know, jump start my sleep cycle.

And as far as communication goes, I know that with the pain meds that Hubby is on, I cannot have the expectation that he will be able to listen and understand what I am saying. And I need to not take it to heart when he doesn't. It's a difficult thing for me, because our communication is so easy most of the time. I am just used to the way it normally is. This is just a short season. Soon, he will be better and our communication will be back to normal as well.

Until then, I'm going to work on being more understanding, try to minimize trivial conversation and let him rest as much as possible. I think that is the best thing that I can do right now. By doing those things, it will allow him to rest and hopefully get to feeling better and will minimize the number of opportunities that I have to allow my feelings to be hurt.

Could you keep his healing and my emotions and my ability to sleep in your prayers this week? I'd greatly appreciate it! In the meantime, I have a LONG list of things to do while Hubby is laid up. Guess this is as good a time as any to get all that stuff done!

(Linking up to: Home Sanctuary and this week's Company Girl Coffee.)